bodyFi Personal Training: A Program as Unique as You Are


Personal training is a great way to see faster results. We base your personalized sessions on your unique strengths, weaknesses, style and goals. With focused attention and constant encouragement, we keep changing it up so you’ll see results you never thought possible.

Set up a Personal Training program that works for you:

30 minutes: High intensity for when you’re busy, or simply want to feel like you’ve had an hour-long workout in half the time.

60 minutes: The traditional workout model for when you have the time, have an injury, or just want to take it slow. Includes post-workout stretching – and twice the positive reinforcement.

• Train with great tools like BOSU, TRX, Rip Trainer, Kettlebells and more.

Goal-setting, program planning and before/after body measurement.

Solo or Partners: Work out by yourself or with a friend. It’s all good, and it’s all fun.

Indoors: Rainy? Cold? Wanna escape the fog? Train in our Mission studio or in our new 3,700-sq ft studio in the Financial District.

Outdoors: Fresh air, scenery and lots of jealous people in work clothes passing by. Click here to see our training locations throughout the city.

In-home training: We’ll come to you! It doesn’t get much easier than this. All you have to do is burpee-proof the living room. We can also hold sessions at your condo’s gym.

• Choose a trainer with the experience and certification you prefer:

PRO trainers have a minimum of 1 nationally recognized certification and 2 years' training experience.

ELITE trainers have 2 or more certifications and 5 years of training experience.

MASTER trainers have 3 or more certifications and 8 years of training experience.


Also available

Rates for Personal Training

bodyFi bodyFi
Ranked Top 5 in the Best of Citysearch 2009 for Best Weight Loss Program and Best Personal Trainers
Voted Best of Citysearch 2010 for Best Weight Loss Program and Best Personal Trainers  
 
 
 
 

 

Training For Men | Learn More

  • Whether you want to gain muscle mass, get a 6-pack, or be cut all over, you’ll be taking off your shirt with no qualms in no time.
    Pictures >>

 

Training For Women

  • Don’t worry about getting bulky. We’ll train you with lighter weights and customize the workout for your body type so you get the results you want.
    Pictures >>

 

Training For Women | Learn More

  • Don’t worry about getting bulky. We’ll train you with lighter weights and customize the workout for your body type so you get the results you want.
    Pictures >>

 

Partner Training

  • Workout buddies rock! Save 25%, keep each other motivated and on track, have more fun, and engage in a little friendly competition.
    Pictures >>

 

Partner Training | Learn More

  • Workout buddies rock! Save 25%, keep each other motivated and on track, have more fun, and engage in a little friendly competition.
    Pictures >>

 

Partner Training

  • Workout buddies rock! Save 25%, keep each other motivated and on track, have more fun, and engage in a little friendly competition.
    Pictures >>